top of page

BWRT-INFORMED COACHING FOR CAPABLE ADULTS

You know what you need to do. Something keeps stopping you.

I help you break the loop that keeps pulling you back, by changing the automatic fear response behind it and building change that lasts in how you live and act.

No pressure and no obligation. A conversation to see whether this is the right fit for you.

Sukan Nair, founder of Mariposa Coaching
Mariposa Coaching

Change you can see, one honest step at a time.

DOES THIS SOUND FAMILIAR?

The same loop, again and again

“I know exactly what I need to do. I just don’t do it.”

The plan is clear. Then the moment comes and you hold back.

“I’ve read the books. I understand why. Nothing changes.”

Insight helped. But knowing why has not changed how you react.

“I don’t want fear making my decisions any more.”

The job, the conversation, the next step. Fear gets there first.

“On paper, everything’s fine. Something is missing.”

A good life by most measures, and a quiet sense you are meant for more.

Nothing is wrong with you. Often it is an automatic response that fires before you have time to think. That response is not who you are, and it doesn’t have to be permanent.

Sukan Nair on the Camino de Santiago path

WHY MARIPOSA COACHING

I’ve stood where you are

Thirty years in IT and business transformation. A good career, a good income. And a sense that something was missing.

In 2012 I walked the Camino de Santiago, nearly 800 km across northern Spain. It was the start of a much longer, more honest journey. Mariposa, Spanish for butterfly, is named after where that change began.

How it works

HOW IT WORKS

Change the response. Become the person. Make it real.

Most approaches cover one of these. Lasting change usually needs all three, so we work on them together.

1

Change the automatic response

Using BWRT (BrainWorking Recursive Therapy®), a focused approach that works with the split-second response behind fear and avoidance. It is future-focused: it respects your history without keeping you stuck in it.

2

Become the person who moves forward

Coaching on identity and inner resources, so the new response feels like you, not like an effort. From “that’s not me” to “of course I can do this”.

3

Make it real, step by step

A clear plan with milestones and real-world actions, drawn from three decades of delivering change in organisations. Progress you can see, not just feel in a session.

WAYS TO WORK TOGETHER

Two routes, one starting point

Everyone starts with a free discovery call. We decide together which route, if any, suits you.

Go the Distance

For when the pattern is woven through work, relationships and how you see yourself. All three strands, with me alongside you for the whole route.

10 to 13 weeks · 10 one-to-one sessions

£1,950 or 3 interest-free monthly payments of £650

One specific block

For a clear, specific response you already recognise, such as a fear of flying, of speaking up, or a habit you keep returning to.

10 to 14 sessions

IN CLIENTS’ OWN WORDS

Change people noticed

“I used to put everyone else first, often felt overwhelmed, and found it difficult to do things for myself without feeling guilty.

​

Since my sessions, I feel calmer, more confident and able to respond rather than react. I’ve travelled independently, booked a retreat for myself and feel much more comfortable putting myself first.

​

What really surprised me was that my family noticed the change too.”

Vastu V. · Google review ★★★★★

“Sukan used BWRT to help with something I never thought I could change: lifelong nail-biting. In one session, it was gone. This programme gave me tools that I use daily, and it’s completely changed the way I live.”

Olivia

“A generous coach, authentic in his approach and passionate about empowering his clients.”

Manisha

Individual experiences. Results vary from person to person.

Registered Advanced Member (MIBWRT)

30+ years Project and Business Transformation

BWRT Coaching Diploma

Registered Advanced Member, The International BWRT Institute · BWRT® Master Coach · 30+ years in project delivery and business transformation · Professionally insured

Not ready to talk yet?

 

Get occasional emails on breaking the loop and making change last. No spam. Unsubscribe any time.

1.  Pick a time that suits you. Calls are by video or phone.

2.  Tell me what keeps happening. You share only what you’re comfortable sharing.

3.  Leave with clarity. A suggested route, or an honest pointer elsewhere.

Not a sales pitch. A calm, confidential conversation about what keeps stopping you and whether this approach is right for you. If it isn’t, I’ll tell you.

YOUR FIRST STEP

A free 30-minute discovery call

Mariposa Coaching

BWRT-informed coaching for capable adults ready to stop going round the same loop.

EXPLORE

CONTACT

  • Facebook
  • LinkedIn

SISTER PRACTICE

Natural Menopause Roadmap, co-created with nutritional therapist Jeyanthi Nair.

Visit NMR

Coaching and BWRT-informed work do not replace medical or psychiatric care. Outcomes vary and suitability is assessed individually.

Privacy · Privacy settings · © 2026 Mariposa Coaching

bottom of page